Craniosacral helps to refocus your own body intelligence and gives it the opportunity to re-address all related areas within the body at a holistic level (i.e. encompassing all systems and their inter-relations within the body – muscular skeletal, neurological, digestive, respiratory, cardiovascular, sensory and endocrine. Craniosacral Therapy is derived from Osteopathy, and requires only a very light contact while you remain fully clothed on the table.
Full body massage while lying on warm water- bed (Hydrotherm). When body, mind and heart are tired, a gentle, holistic massage can bring the spark back, rekindle self-healing and give you the warmth and nurturing you need, to keep going.
Individual nutrition plan
An individual assessment and nutritional plan designed for you
Individual emotional freedom/intelligence assessment and plan available for each participant
A private session to assess the stressors and emotional difficulties in your life. An individual plan discussed to enhance your emotional freedom and operate at your optimum level